Join us for a refreshing water-inspired Mat Pilates session by the docks in the heart of Canary Wharf. Let the rhythm of your breath guide you as you flow through mindful movements designed to strengthen, lengthen and restore.
10am – 11am
Location: Harbour Quay Gardens
Embrace the weekend with a soul-soothing yoga session in the stunning Harbour Quay Gardens. This hour-long flow will help you find balance, increase flexibility, and leave you feeling refreshed and ready to tackle the day ahead.
Timings:
9.50am Arrival
10.00am Mat Pilates
10.50am Connection and refreshments
11.00am Finish
Session details:
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