Immerse yourself in nature and supercharge your productivity!
Join High Performance Podcast hosts, Jake Humphrey and Damian Hughes chatting to award winning broadcaster and adventurer, Ben Fogle about his achievements, connection with the natural world and the important role it’s played in his success.
Research suggests spending time in nature can help us to feel happier, more relaxed and have a positive impact on our performance in the workplace. We’ll dig into the why, hear some personal anecdotes from our speakers and look at what you can do to maximise time in the natural world.