Join us in the beautiful setting of Westferry Circus and immerse yourself in a creative family music and mindfulness workshop with Spitalfields Music.
Get ready to set off on a calming creative journey with your little ones. Together with percussionist Rosie Bergonzi (Spitalfields Music) and mindfulness practitioner Martha Wright (Mindful Music), you will create characters and use music and song to explore your feelings and emotions. Relax, reconnect and get inspired to be creative and present every day.
These mindfulness workshops are free, simply bring along your picnic mat, find a spot to settle down and relax. There are three sessions throughout the day to suit different recommended ages.
Afterwards, why not treat yourself to some lunch in one of our family-friendly cafes and restaurants. Or grab a picnic and have a peaceful picnic in the stunning setting of our Crossrail Place Roof Garden, just a short walk away.
Spitalfield Music appears as part of Spitalfields Music Festival, 1 – 11 July