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Wharf Workouts

Fitness in Canary Wharf has been inspired by the best in the world, from professional boxers to the Hollywood A-list. Work up a sweat at Barry’s – Los Angeles’ original indoor boutique bootcamp, rumoured to have been favoured by the likes of David Beckham, Harry Styles, Ellie Goulding and Guy Ritchie. Push your body to its limits at Sweat by BXR, inspired by stakeholder and champion boxer Anthony Joshua. Experience the height of luxury health clubs at Third Space Canary Wharf, where you can lose yourself in 100,000 square feet and three floors of Canary Wharf gym and training space. Or be amongst the 25,000 people who firmly believe in Ultimate Performance as ‘the best personal training experience on the planet’, dedicated to maximum results, minimum time, whatever your personal goals.

Wind down in style

After working out, wind down to support mind, body and soul with beauty salons in Canary Wharf, as well as Canary Wharf spa and wellness experiences that are second to none. Wellness industry disruptors Get A Drip are on hand to boost those vitamin levels with a bespoke drip to optimise health and performance. Make sure to take care of those hard working muscles and avoid an injury with a one-on-one assisted stretch at Stretch Inc with the help of a dedicated ‘stretchologist’. Maximise that healthy glow of yours with a facial at Weather and Palette Skincare Atelier, where they address any concerns, support your skin through the seasons and enhance your natural beauty through long-term skin health. Transform your daily home routine for optimum wellness, turning the simple things like a warm bath into a meaningful experience, with beautiful face and body care from Rituals…. Then face the world feeling your very best with a little extra empowerment from Bobbi Brown – the make-up designed to enhance individual beauty.

Peak Performance

To get the best results from health and fitness routines, we know we need to support mind and body beyond our workouts. Across the Canary Wharf Estate there’s a host of experts ready and waiting to make sure you have what you need to operate at peak performance, whether it’s fighting fit for the working day ahead, recovering from a sports injury or maximising your stamina for that next Ironman triathlon. For example, Randox Health offers a range of personalised, private health programmes to maximise your health now and in the future, covering everything from hormonal wellness to nutrition. Freedom Clinics in Canada Place offer everything from osteopathy to help with poor posture from sitting at a desk, to physiotherapy, acupuncture, massages, private GP services and more. Leading the charge on enhanced sports performance, Le Chalet Cryo offers Whole Body Cryotherapy for sports recovery, reducing inflammation and preventing injuries, as well as boosting the immune system and rejuvenating the skin. Of course, with your teeth being fundamental to everything from your digestion to your cardiac health, Malmin Dental is the new state-of-the-art clinic providing a full range of general and specialist dental treatments under one roof.

Feel good factor

Make sure there’s plenty of time for wellness, beauty, pampering and grooming.We all feel ready to take on the world when our hair has just been done, and needing no introduction, TONI&GUY is the best of the best. Get that professional cut and blow dry as well as a tailored hair and scalp at-home routine so you feel your best from every follicle.Jon Hala, an expert in sexy, sophisticated hair that’s always in keeping with current trends. Jon himself has a background spanning movies and fashion, with a celebrity client roster to envy. He brings his particular brand of magic to his eponymous salon, where you can get that touch of silver screen glamour all for yourself.For gents with style, ADAM is the grooming atelier delivering timeless barbering and the perfect shave. Feel restored, renewed and look sharp as you do it in this chic space bringing the class of the past to the height of modern wellbeing.If impeccable talons are your thing, then Townhouse is the place for you. As the UK’s most premium salon brand, you can expect an elevated nail experience, with flawless service and industry-leading standards, in elegant surroundings. Nail art is a specialty here and Townhouse is proud to offer the industry’s first gel manicure guarantee: purchase a gel manicure and if you experience any issues, for any reason over the following seven days, they will fix it for free.