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Canary Wharf: Discover a world of sport and fitness

Health and wellbeing, action, and activities in East London

Wellness on the Wharf is a feast of experiences, from working out to winding down in beautiful surroundings including biodiverse waterways and green spaces.

Perhaps you’re a lunchtime jogger with a penchant for putting on those trainers and working up a sweat on the riverside boardwalk? Maybe you fancy new sports in London like Padel tennis, or working out LA-style at world-renowned gyms and fitness facilities? You might be tempted by open water swimming as the sunshine tentatively makes an appearance, or maybe you simply fancy a stroll through the 16.5 acres of parks and green space, blooming with trees and flowers.

However, you like to embrace health and wellbeing, discover a world of sport and fitness in Canary Wharf.

Canary Wharf

Indoor adventures

Energising entertainment, whatever the weather

Whatever the weather, Canary Wharf has a fitness activity for every occasion. A one-stop-shop for dynamic sport activities in London, discover options to enjoy on your own, with friends and colleagues. Take up a class from yoga to boxing, enjoy friendly competition with go-karting or make it an active family occasion with miniature golf and activities across Canary Wharf.

For energising, under-cover entertainment, bring a team to In2Sports fitness centre at Harbord Square for volleyball, dodgeball, badminton, football, basketball and more

Alternatively, take to the world-class, premium glass courts of Padium at Bank Street Park to learn and excel at Padel.

Escape to the great outdoors

Fitness in the fresh air

In a world designed in harmony with nature, Canary Wharf brings you a whole new perspective on urban experiences. Inviting you to get outside in the fresh air, reconnect with nature and move! From rooftops to waterside boardwalks, running to open water swimming or simply taking a stroll in the park (there are several to choose from), explore, enjoy and exercise better out in the open.

Enjoy a run along the boardwalk at Harbour Quay in Wood Wharf for a jog along the water’s edge or Raise Your Art Rate by downloading 1, 3 and 5 km running routes taking in over 100 artworks across the neighbourhood. Make a splash as Open Water Swimming returns to Middle Dock this June, and enjoy 16.5 acres of parks and green space including Green Flag Award-winning Jubilee Park, come rain or shine.

Canary Wharf
Canary Wharf

Relax and rejuvenate

Work out and wind down on the Wharf

Fitness isn’t just about being active – it’s also about taking the time to rest, relax and recover. Whether you’re looking for leisurely ways to spend the weekend in spa style, or you’re searching for targeted ways to support sporting performance with specialist wellbeing, sports medicine, therapies and more, you’ll find everything you need to work out and wind down on the Wharf.

Enjoy optimal wellbeing with options like Whole Body Cryotherapy at Le Chalet Cryo to aid sports recovery, reduce inflammation and prevent injuries to diagnosis and injury management at Pure Sports Medicine. Refuel with superfood nutrition after a workout thanks to healthy food offerings across the Wharf, and relax with some well-deserved spa pampering at the likes of Third Space Spa.

Find your fit

Performance-boosting fitness fashion

Make sure you have all the gear to help you on your way to meet your fitness goals this season, with performance-boosting fitness fashion, tech, and footwear. Making sure you’re comfortable, supported and right on track, look the part as you work out and wind down afterwards as well.

Find the best shoes for support at the likes of ASICS and JD Sports, fitness fashion to look good as you work out and wind down at lululemon, and tech to keep you right on track courtesy of John Lewis and Robert Dyas.

Canary Wharf
Canary Wharf

Explore Canary Wharf

Whether you want to boost your wellbeing to feel your best or exercise your competitive streak, sports enthusiasts, outdoor adventurers, movers, and shakers will find a world of wellbeing in Canary Wharf. Get out, get active and get inspired with entertainment, attractions, activities, and adventures for every day of the week, only on the Wharf.

P.s. In addition to a world of opportunities, watch out for the start of Wharf Wellness – our dedicated four-day feel-good festival of events inviting you to supercharge your self-care – coming soon.

Download our app to find your fit in Canary Wharf

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